Fitness Update

Wednesday

Breakfast: 1 egg (2pp), tomato (0pp)

Snack: Carrots & low fat ranch dip (1pp)

Lunch: Tortilla Pizza (6pp), tomato (0pp)

Dinner: Spaghetti (pp), unsweet tea (0pp)

Dessert: Ice Cream

Thursday

Breakfast: Peanut Butter Sandwich (4pp), unsweet tea (0pp)

Snack: Cucumbers, low fat ranch dip, 5 calorie lemonade (1pp)

Lunch: Spaghetti, unsweet tea

Dinner: Tortilla pizza (6pp)

Snack: Popcorn & Coke (7pp)

Friday

Breakfast: Peanut Butter Sandwich (4pp), Water

Lunch: Wasabi (14pp)

Dinner: Spaghetti (11pp)

Saturday

Lunch: Leftover Wasabi (14pp)

Dinner: Subway Salad (10pp)

Snack: Popcorn & Coke (7pp)

Sunday

Lunch: Michelina's Low Fat Pizza Rolls (7pp)

Dinner: Kids Quesadilla, Rice & Beans (25pp)

Monday

Breakfast: Peanut Butter Sandwich (4pp)

Lunch: Tortilla Pizza (6pp), Tomatoes with ranch (4pp)

Dinner: Cheeseburger Macaroni (18pp)

Tuesday

Breakfast: Peanut Butter Sandwich (4pp), Apple (0pp), Unsweet Tea (0pp)

Lunch: Tortilla Pizza (6pp), Tomatoes with ranch (4pp)

Dinner: Enchiladas & Mexican Rice (18pp)

Snack: Animal Crackers (2pp)

Weekly Weight Loss: -0.6

Total Weight Loss: -11.6

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